December 10, 2018

Love it or hate it, Stava is here to stay along with Kom's. Persoanlly I think it added a lot of fun to cycling especially if you are fit and riding alone.

Its less cool when you on a group ride and it becomes a hidden race lol.

Either way here is a fun video of what i d...

December 2, 2018

It's the off season and time to get that core in shape! Vicky is a world CrossFit athlete and knows just how to whip me in shape.

Watch the video and share it with friends 😊

Core Training !   

July 29, 2017

One can’t simply jump into this argument and start firing off names regarding who is cool and who is simply not cool in the pro tour peloton. Ground rules need to be established first, or at least some solid guidelines and worthy benchmarks. Remember this is about cool...

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©2017 by Ion Göttlich.